By Cheri Petroni Valentine’s Day has become synonymous with roses, chocolates, and candlelit dinners, but the holiday’s roots are actually more meaningful (and more human) than the greeting-card version. The legend most often told traces back to St. Valentine, a Roman priest who lived during a time when Emperor Claudius II outlawed marriage for young soldiers. Valentine … [Read more...] about Beyond Roses: The Real Meaning of Valentine’s Day
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Wellness that lasts: Agentle start to the New Year
By Cheri Petroni As the New Year begins, many people set resolutions around health and wellness. Their intentions center around increasing energy, eating better (and releasing weight), reducing stress, better sleep, or simply feeling better in their bodies. These goals are meaningful, and they come from a genuine desire to feel good and live fully. … [Read more...] about Wellness that lasts: Agentle start to the New Year
Keeping your sanity (and spirit) through the holidays
By Cheri Petroni As the holidays approach, life appears to speed up. Calendars fill, expectations rise, and the pressure to make everything “just right” can quietly wear us down. That’s why this season, I invite you to consider one simple truth: taking care of yourself isn’t selfish — it’s strategic. Think of it like flying on a plane. You’re always told to put … [Read more...] about Keeping your sanity (and spirit) through the holidays
A Halloween guide for spook, style and spirit
By Cheri Petroni Halloween began centuries ago as Samhain, a Celtic festival marking the end of harvest and the belief that spirits could cross into the living world. Over time, it’s grown into a celebration of imagination, mischief, and community. Want to make this year extra fun without going overboard? Here’s how to keep it festive and family-friendly. Spook Your … [Read more...] about A Halloween guide for spook, style and spirit
Fall: Fresh start, softer pace
By Cheri Petroni Backpacks are packed, iced coffee gives way to mugs, and daylight begins to trim its edges. September is here—a time of transition. It’s the handoff from summer’s open schedule to fall’s steady rhythm: a chance to re-energize, and also to rest and reflect as the year winds down. This season invites two moves at once: gear up for what’s ahead and slow … [Read more...] about Fall: Fresh start, softer pace